It is amazing how this 3 words can bring you such a rush and excitement! Coffee, Tea & Chocolate are among the most frequently consumed products in the world.

Coffee is every mommy “power juice”. You can not do without it and very few times you have the privilege of drinking it hot. Tea, has the power to bring people together, shear ideas, gossip aka ‘spill the tea’. “The drink of the Gods”  Chocolate!!! You have it hot on a winter afternoon, or cold during summer ( with your favorite cheese pie. My generation in Greece invented the combination of cold milk chocolate with hot cheese pie. If you happen to be in Greece try it!!!)

One of the common thing that all this 3 have is caffeine. Scientist has found that in 400 gm there is :

Roasted coffee beans  0.8-1.8Caffeinein

Tea Leaves          2.0-4.1% Caffeine

Cocoa Beans        0.97-1.7% Caffeine

What do scientist say about this fantastic drinks!

1. Coffee

Brighten the mood, helps fight depression and lowers the risk of suicide. Caffeine stimulates the nervous system and boosts the production of dopamine and noradrenaline. So, it boost your physical performance and help you lose weight. …Yes, it helps you loose weight. Coffee contains magnesium and potassium that regulates the blood sugar levels and reduces your cravings for sugary treats and snacks. Also coffee helps you bun fat!!! Caffeine helps fat cells break down, and stimulates your metabolism. Mothers love coffee that helps you focus and stay more alert.


Can boost exercise endurance, the scientist has found that the antioxidants in green tea increase the ability of the body to burn fat. Tea can help you reduce the risk of heart attack. The antioxidants in tea might help protect your body agents cancers. Very hydrazine for the whole body. Tea can help the body recover from radiation and protect against cellular degeneration upon exposure to rediation.

 3. Chocolate

I eat so much chocolate that even if you poke me, chocolate will come out. If you drink chocolate scientist say that it reduces stroke risk.the health of the heart. chocolate fills you up. It boosts your mood. Improves blood flow, your vision and makes you smarter!!! ( I better have one now!!!)


 To be honest I like all 3 and I have combined each drink with a specific action. Like when I see my friends in the morning at home, I will have a frappe or if we are out a Fredo cappuccino. When my husband has off we will go to a 5-star hotel for ‘affternoon tea’.Hot or cold chocolate is a treat to my self when I am having a bad week to help me clear up! But one thing in common that have for me all these 3 beverages, for me is that I enjoy them better when I am with good company.


Which one is your favorite of the 3 ?

8 Replies to “COFFEE, TEA & CHOCOLATE”

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